It's a delicious fruit all by itself but is also packed with almost 2,600 times more antioxidants than any other fruit or vegetable. (And because we use it, you don’t have to spend all day peeling it.)
This grape-like berry is another antioxidant-packed fruit said to offer many potential health benefits.
This fruit is rich with antioxidants to promote better health, and has shown positive results in relieving arthritis and gout, as well as providing a peaceful night's sleep.
Yet another high-level antioxidant, green tea is also known for helping reduce the formation of free radicals in the body and reportedly aids improvements of brain function. Green tea has also been said to increase metabolism in some people, which can lead to many health-related benefits.